All About the Best Day Spa in Sydney
- By Jessica Brehnd
- •
- 29 Sep, 2017
- •
Treat yourself to a relaxing weekend!

Spa therapy is not a new concept; rather it has a long history and was often used in the past to treat illness. The word spa originated from a town in Belgium. Spa therapy is associated with a wide range of treatments, which is not necessarily related to water treatment. There are many health benefits of visiting the best day spa Sydney, such as; it helps to reduce stress hormone level, slow down the heart rate and bring the blood pressure down. This massage is helpful to build the immune system, it is a great pain reliever, it also helps to boost one's mood and relieving PMS symptoms.
As for the last couple of years, Sydney has become one of the most visited tourist spots, where along with other facilities, various spa facilities are being provided. People take a vacation as it helps to revive the lost work spirit and to get some break from the daily monotonous life. There is a large range of day spas available in Sydney where people and tourists can go and get the spa therapy. Nowadays, the spa is connected with health, leisure, relaxation, and beauty but in the earlier times, the spa was helped to cure the injured.
Important features
In the modern age spa, there are various types of spa available. The contemporary spas are concentrating on our active and hectic lifestyle. There is a huge range of spas, from simple chair massage to a full day luxury spa treatment, available in every part of the world and Sydney is considered as a major centre. The best day spa Sydney treatment can be further classified into:
• Urban spa
• Destination spa
• Medical Spa
• Hotel spa
• Cruise spa
• Thermal spa
• Eco spa
• Ayurvedic spa
• Thalassotherapy spa
Among these the most commonly found spa is the Urban or day spa as it is the most inexpensive of all. A day spa is a place to go to get facial, massages and body treatment, with the help of mud mask, sea salt crumbs. It is known as a day spa as it does not provide service at night like destination or resort spa. In today's world, the spa is linked with beauty salon, it first starts as a salon and with time the spa service is being provided. Though it is a good combination, where one can both get beauty treatment from the salon and feel relaxed from the spa. It is necessary that spa treatment is done in a quiet place to help one relaxes, whereas, a salon can be noisy. A high-end spa provides facilities, such as; sauna, a steam room, which are not found in day spas. A day spa should consist of the following amenities:
1. A peaceful surrounding
2. A variety of facials, massages and body treatment
3. Robes and slippers
4. Professional masseuse, therapist, and Estheticians
5. A private room for the treatment
6. Professional spa equipment and product
7. A relaxation room with tea
8. Sauna, steam baths, and locker rooms.
As for the last couple of years, Sydney has become one of the most visited tourist spots, where along with other facilities, various spa facilities are being provided. People take a vacation as it helps to revive the lost work spirit and to get some break from the daily monotonous life. There is a large range of day spas available in Sydney where people and tourists can go and get the spa therapy. Nowadays, the spa is connected with health, leisure, relaxation, and beauty but in the earlier times, the spa was helped to cure the injured.
Important features
In the modern age spa, there are various types of spa available. The contemporary spas are concentrating on our active and hectic lifestyle. There is a huge range of spas, from simple chair massage to a full day luxury spa treatment, available in every part of the world and Sydney is considered as a major centre. The best day spa Sydney treatment can be further classified into:
• Urban spa
• Destination spa
• Medical Spa
• Hotel spa
• Cruise spa
• Thermal spa
• Eco spa
• Ayurvedic spa
• Thalassotherapy spa
Among these the most commonly found spa is the Urban or day spa as it is the most inexpensive of all. A day spa is a place to go to get facial, massages and body treatment, with the help of mud mask, sea salt crumbs. It is known as a day spa as it does not provide service at night like destination or resort spa. In today's world, the spa is linked with beauty salon, it first starts as a salon and with time the spa service is being provided. Though it is a good combination, where one can both get beauty treatment from the salon and feel relaxed from the spa. It is necessary that spa treatment is done in a quiet place to help one relaxes, whereas, a salon can be noisy. A high-end spa provides facilities, such as; sauna, a steam room, which are not found in day spas. A day spa should consist of the following amenities:
1. A peaceful surrounding
2. A variety of facials, massages and body treatment
3. Robes and slippers
4. Professional masseuse, therapist, and Estheticians
5. A private room for the treatment
6. Professional spa equipment and product
7. A relaxation room with tea
8. Sauna, steam baths, and locker rooms.